Getting to the COR / Healing at Last. The Podcast
Hi, I'm Shauna Quigley. I am the founder and creator of The Clearing Method. A unique body centred, psychotherapeutic process of therapy that guides participants to uncover what happened inside of them as a result of the pain of their past. This podcast is a no nonsense approach to helping you obtain mental and emotional freedom. It is the 'how to', the roadmap to finally finding & clearing the pain of the past. Sick of bypassing and just managing the pain? This is a collection of conversations with leading experts and brave individuals who have healed their own mental & emotional wounds. It is my heartfelt intention, that these conversations will go some way to aiding you on your own journey of healing
Getting to the COR / Healing at Last. The Podcast
S3 E5 - Anxiety: What it looks like and is it really possible to heal it?
In this week’s episode I revisit one of the most honest and raw conversations I have had about healing anxiety. I was joined by former clients and therapists who have come through my Anxiety & Panic Training Programme both personally and professionally.
All of my guests have their own unique lived experience with anxiety. In this conversation, they bravely share those experiences so beautifully with you. All with a heartfelt intention that, if you too are experiencing anxiety it will give you hope. Hope that it is possible to heal it and if you need help in doing that then please reach out.
You’ll find contact details of therapists I have trained in my model on my website. shaunaquigley.com
With Love Shauna X