Getting to the COR / Healing at Last. The Podcast
Hi, I'm Shauna Quigley. I am the founder and creator of The Clearing Method. A unique body centred, psychotherapeutic process of therapy that guides participants to uncover what happened inside of them as a result of the pain of their past. This podcast is a no nonsense approach to helping you obtain mental and emotional freedom. It is the 'how to', the roadmap to finally finding & clearing the pain of the past. Sick of bypassing and just managing the pain? This is a collection of conversations with leading experts and brave individuals who have healed their own mental & emotional wounds. It is my heartfelt intention, that these conversations will go some way to aiding you on your own journey of healing
Episodes
41 episodes
Have you ever felt like you’re doing all the right things, but still carrying the same old wounds?
In today’s episode, we dive deep into the heart of trauma healing with a therapist who spent a decade battling her own unresolved pain, all while helping others do the same. Struggling with impostor syndrome and the weight...
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50:33
Understanding Emotional Shutdown in Trauma Therapy - Part 1
Are you a Therapist, Counsellor or Coach? Are you passionate about helping your client find and heal the root cause of their suffering but find that they frequently get stuck in the therapeutic process ?Does any of the follow...
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Season 5
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Episode 3
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16:14
How We Manage Our Trauma & Childhood Wounding with Armandee Drew
When we think of experienced trauma, we often associate it with extreme difficulty, very limited life experiences, a breakdown even, but what about when trauma is insidious & low lying. When it doesn’t have the big stories of breakdown a...
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Season 5
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Episode 2
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42:42
The Creative Psychotherapist: Working with children with anxiety
In today’s episode I’m joined by the founder of Roe Valley Therapy Centre, Siobhan Wison-McGlinchey. We are talking about anxiety in children. What are its presenting issues, treatment and what we can do as parents to help ourselves to help ...
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Season 5
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Episode 1
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1:01:59
Jason Shiers: Hope Beyond the System's Diagnosis & What We Are Told
In today’s episode I’m joined by psychotherapist, Jason Shiers.From the age of 10 years old, Jason had 15 different diagnoses in the mental health system and was told by professionals that he had depression. They even question...
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Season 4
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Episode 4
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54:20
Blocks to Healing - Pt.3 Hierarchy of Pain
I believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey.In the last 2 episodes we...
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Season 4
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Episode 3
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13:13
Blocks to Healing. Pt.2 - Primary Pain
I believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey.Last week talked about se...
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Season 4
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Episode 2
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12:27
Blocks to Healing: Are you stuck on your healing journey?
Welcome to the 4th season of the podcast, where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can fin...
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Season 4
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Episode 1
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17:17
Autoimmune & Trauma: The connection
In today’s episode I am joined by Dr. Kristin Wild, PhD & RPC. Dr. Kristin is the founder of Modern Health Solution, creator of Awareness Therapy and a holistic health educator. After years ...
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Season 3
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Episode 20
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1:02:17
Why the Mind Says NO to Therapy - Pt.2
This week I'm sharing Day 2 of my recent masterclass with the intention of helping you if you are on a healing journey and have become stuck in that process. This will also be helpful for any therapists or coache...
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Season 3
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Episode 19
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1:16:23
Why the Mind Says NO to Therapy
Over the next 2 weeks the episodes are going to be a little different because I want to share some content with you that I think will really help if you are on a healing journey and have become stuck in that process. This will also be helpfu...
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Season 3
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Episode 18
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1:09:27
The Lesser Known Root Cause of "I Am Not Enough"
Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be...
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Season 3
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Episode 17
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13:40
The Process of Change: A Neuro Scientific Point of View
In this week’s episode, I’m joined by Dr. Mark Williams, Professor of Cognitive Neuroscience. It was an honour to chat with Mark to hear how his own incredible healing journey has led him to where he...
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Season 3
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Episode 16
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57:38
Your Mother was a Narcissist. So what? Now what?
Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be...
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Season 3
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Episode 15
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12:06
When the Healer Can't Heal - "Where do I go now?"
“When you dismiss your pain as an illusion, you are depriving yourself of the gateway” - Hugh Osborne That is exactly what Hugh had been doing for years on his healing journey - dismissing his pain as an illusion...
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Season 3
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Episode 14
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44:22
Trauma; Do we really understand it?
Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be...
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13:00
It's OK to be Human. A Conversation with Jeff Brown
My guest this week is Jeff Brown - Author, Teacher, Enrealment Activist & Grounded Spiritualist. My relationship with Jeff began with him being a mentor. He has supported and guided me, pushing me forward...
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Season 3
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Episode 12
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59:40
How One Woman Found Her Voice After PTSD
Welcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be...
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Season 3
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Episode 11
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52:49
S3 E10 - Deepening to the root cause of anxiety: The Do's & Don'ts
Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally h...
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Season 3
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Episode 10
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54:06
S3 E9 - Let's talk about nervous system activation
Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally h...
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1:07:54
S3 E8 - The 2 key factors that WILL prevent effective healing of anxiety
Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally h...
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1:02:17
S3 E7 - Thing's Didn't Go As Planned Last Week. Here's what happened...
Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally h...
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1:09:51
S3 E5 - Anxiety: What it looks like and is it really possible to heal it?
In this week’s episode I revisit one of the most honest and raw conversations I have had about healing anxiety. I was joined by former clients and therapists who have come through my Anxiety & Panic Training Programme both personally and...
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52:32
S3E4 - Elaine: My Journey with Anxiety
Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally h...
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46:06
Healing what you think is the issue? but getting no where!
Finding a logical and practical solution to the emotional and mental pain that we suffer can bring immense relief. We find a new hobby, we employ the tips, techniques and latest trends that we see on tick tock and instagram to help move and ...
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Season 3
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Episode 4
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1:31:29