Getting to the COR / Healing at Last. The Podcast
Hi, I'm Shauna Quigley. I am the founder and creator of The Clearing Method. A unique body centred, psychotherapeutic process of therapy that guides participants to uncover what happened inside of them as a result of the pain of their past. This podcast is a no nonsense approach to helping you obtain mental and emotional freedom. It is the 'how to', the roadmap to finally finding & clearing the pain of the past. Sick of bypassing and just managing the pain? This is a collection of conversations with leading experts and brave individuals who have healed their own mental & emotional wounds. It is my heartfelt intention, that these conversations will go some way to aiding you on your own journey of healing
Getting to the COR / Healing at Last. The Podcast
S3 E8 - The 2 key factors that WILL prevent effective healing of anxiety
Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past.
Today’s episode is the recording of Day 2 of the anxiety summit I held recently. In it I cover the key factors that prevent us from healing anxiety and how our mind helps create those barriers
My intention in sharing these recordings are to give you hope. Hope that if you or maybe even someone you know is experiencing anxiety that you feel understood and to know that with the proper guidance and support that there is a way to heal it.
Next week, I’ll share Day 3 but if you would like to listen to all episodes right now head on over to my website www.shaunaquigley.com You’ll find the link to the replay page there.
If you need any support after listening to this series, please reach out. I have a list of Anxiety Specialists who may be able to help. They are highly trained in my method and you will find their details listed on the website too.
With Love Shauna X